{"id":26,"date":"2026-07-14T13:32:14","date_gmt":"2026-07-14T13:32:14","guid":{"rendered":"https:\/\/aikidosiauliai.mantophoto.lt\/?page_id=26"},"modified":"2026-07-14T13:33:47","modified_gmt":"2026-07-14T13:33:47","slug":"aikido-suaugusiems","status":"publish","type":"page","link":"https:\/\/aikidosiauliai.mantophoto.lt\/?page_id=26","title":{"rendered":"Aikido suaugusiems"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pradedantieji ir pa\u017eengusieji<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sveiki atvyk\u0119 \u012f Aikido Aikikai asociacij\u0105 \u201eS\u016bkurys\u201c, kur kovos menas tampa kelione \u012f save! M\u016bs\u0173 bendruomen\u0117je skatiname ne tik tobulinti fizines galias, bet ir atrasti vidin\u0119 harmonij\u0105 per aikido filosofij\u0105. \u010cia kiekvienas \u017eingsnis ant tatamio \u2013 tai galimyb\u0117 augti fizi\u0161kai, proti\u0161kai ir dvasi\u0161kai.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"kodel-rinktis-mus\">Kod&#279;l rinktis mus?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016bs\u0173 treniruot\u0117s \u2013 tai holistinis po\u017ei\u016bris, kuriame derinamas k\u016bno stiprinimas ir proto lankstumas. Pasitelkdami aikido principus, mes padedame:<\/p>\n\n\n<ul class=\"wp-block-list is-layout-flex wp-container-core-list-is-layout-c4cf3051 wp-block-list-is-layout-flex\" style=\"\">\n<li>\n<strong>Lavinti fizines ypatybes<\/strong>: stipr&#279;jate, tvirt&#279;jate, tampate lankstesni.<\/li>\n\n\n\n<li>\n<strong>Gerinti sveikat&#261;<\/strong>: special&#363;s sveikatingumo pratimai stiprina k&#363;n&#261; ir savijaut&#261;.<\/li>\n\n\n\n<li>\n<strong>Mokytis aikido technikos<\/strong>: &#303;valdykite grak&scaron;&#269;ius ir efektyvius judesius.<\/li>\n\n\n\n<li>\n<strong>I&scaron;mokti savigynos<\/strong>: &#303;gykite pasitik&#279;jimo ir praktini&#371; &#303;g&#363;d&#382;i&#371;.<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"tinka-visiems\">Tinka visiems!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nesvarbu, ar esate pradedantysis, ar patyr\u0119s kovos men\u0173 meistras, m\u016bs\u0173 treniruot\u0117s pritaikytos \u012fvairaus am\u017eiaus ir fizinio pasirengimo \u017emon\u0117ms. Kiekvieno kr\u016bvis individualiai pritaikomas, kad gal\u0117tum\u0117te siekti meistri\u0161kumo savo tempu. M\u016bs\u0173 grup\u0117se treniruojasi vyrai ir moterys \u2013 o am\u017eius n\u0117ra riba!<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"renginiai-ir-galimybes\">Renginiai ir galimyb&#279;s<\/h3>\n\n\n<ul class=\"wp-block-list is-layout-flex wp-container-core-list-is-layout-c4cf3051 wp-block-list-is-layout-flex\" style=\"\">\n<li>\n<strong>Tarptautinis seminaras<\/strong>: kasmet organizuojame &#303;kvepiant&#303; rengin&#303;, kuriame susitinka aikido entuziastai i&scaron; viso pasaulio.<\/li>\n\n\n\n<li>\n<strong>Egzaminai ir diplomai<\/strong>: demonstruokite savo pa&#382;ang&#261; ir gaukite oficial&#371; meistri&scaron;kumo &#303;vertinim&#261;.<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"prisijunk-prie-musu\">Prisijunk prie m&#363;s&#371;!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aikido \u2013 tai ne tik kovos menas, bet ir gyvenimo b\u016bdas, kuris moko harmonijos, pagarbos ir disciplinos. Ateik, i\u0161bandyk ir tapk m\u016bs\u0173 bendruomen\u0117s dalimi! Laukiame tav\u0119s ant tatamio \u2013 atrask save<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pradedantieji ir pa\u017eengusieji Sveiki atvyk\u0119 \u012f Aikido Aikikai asociacij\u0105 \u201eS\u016bkurys\u201c, kur kovos menas tampa kelione \u012f save! M\u016bs\u0173 bendruomen\u0117je skatiname ne tik tobulinti fizines galias, bet ir atrasti vidin\u0119 harmonij\u0105 per aikido filosofij\u0105. \u010cia kiekvienas \u017eingsnis ant tatamio \u2013 tai galimyb\u0117 augti fizi\u0161kai, proti\u0161kai ir dvasi\u0161kai. Kod&#279;l rinktis mus? M\u016bs\u0173 treniruot\u0117s \u2013 tai holistinis po\u017ei\u016bris, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":2,"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/aikidosiauliai.mantophoto.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}